Plateau

A flat raised landform with a nearly level surface.
Video: Plateau simple definition.
Imagine you're trying to improve your fitness, and after weeks of effort, you suddenly stop seeing progress despite continuing your workouts. This situation is much like a plateau in geography, where a flat raised landform maintains a level surface despite being elevated above the surrounding area. Just as your fitness progress levels off after initial gains, a plateau rises above its surroundings but then maintains a steady elevation, illustrating how both scenarios involve reaching a new height, followed by a period of stability without change.
Practice Version
